Wednesday August 21, 2019 | By Hieronymus Hawkes | Blogging | Leave Comments
[caption id="attachment_media-477" align="alignnone" width="1880"] Photo by rawpixel.com on Pexels.com[/caption] We joke at work a lot about how much you get injured working out to be in better shape. Somehow I managed to herniate myself, so I am off my training schedule for the mini-marathon. I was hanging on to my schedule by the skin of my teeth as it was, running about a week behind, with hopes of catching up. But I am giving up on making it to the mini in October. There is another close by in the Spring. So, if I can manage to keep running through the Winter months I will try that one. The sucky part, other than the surgery, is that I was starting to enjoy running again. I haven't really enjoyed it for many years, but I was finally getting into running form again after 6 months of effort. Getting old is not for wimps. Hey, more time for writing, right? I hope you are having a wonderful day just the same.Read More
A Small Win
Monday August 12, 2019 | By Hieronymus Hawkes | Blogging | Leave Comments
[caption id="attachment_media-498" align="alignright" width="364"] Photo by kinkate on Pexels.com[/caption] I've been running since March. I started with very short distances. Maybe two miles on a good day. I was trying to prepare myself for a Mini-Marathon in October and figured I would have time to train my body for the longer distance without too much trouble. The last time I did this was nine years ago and I went from not being able to run a half mile to running 8 miles in only a month. I used to run cross-country when I was in High School and then for fun in college, not competitively except for intramurals. I thought for sure I would be able to get up to distance fairly quickly. Well, being almost 55 now it was a lot different. I began officially training for the mini-marathon in mid-July, and have been almost making the distances. I am about a week behind schedule, but today I was supposed to run 5 miles for the first time yesterday. I went for it. When I started I did not feel great. Last weekend I ran four and felt strong. The good news is I felt okay at the four mile point and was able to keep going, unsure if I was going to make it. I did it! I have to repeat it this week. We'll see how that goes. I'm not sure I am going to be able to run 13.1 when the time comes, but the training continues. It is keeping me motivated. There is a mini in May if I don't make this one, but running in the winter here is not awesome. Setting goals and accomplishing them is very satisfying. Do you have anything you are working toward?Read More
Am I ready to Run a Half Marathon?
Wednesday June 19, 2019 | By Hieronymus Hawkes | Blogging | Leave Comments
Short answer is no. I’m planning to do something I have never done before. I set my sights on a mini-marathon in the fall. I ran ten miles once. More than 35 years ago. My feet really hurt afterwards and I vowed I would never run that far again. At the time, I was running cross country and regularly running 6 or more miles almost daily. I haven’t really been much of a runner for several years. Back in 2010 I started running regularly and worked my way up to 8 miles. I maintained that fitness level for about a year and since then I have gained almost 40 lbs. I have managed to lose 15 of that recently, but being almost 10 years older has really made a difference. I have been trying to run 3 days a week for the last six weeks or so, but my distance hasn’t improved all that much. I have two more weeks before I start the training plan in earnest. (more…)Read More